Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 3)

Depression book



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Price: $13.38


Cognitive Behavioral Therapy Series Book #3

Are you constantly plagued by negative thoughts about yourself and others?  Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life?  With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective.  There will be no more need to hide your feelings or escape your negative thoughts.  Instead, you’ll learn how to embrace your feelings to create a brighter tomorrow.

With these six steps, you will have a better understanding of why you feel as you are and apply them to change your thought patterns.

Step #1:  Understanding Your Depression, Anxiety, and Phobias

Step #2:  Facing the Enemy

Step #3:  Practicing a Step-by-Step Recovery

Step #4:  Controlling Your Negative Self-Talk

Step #5:  Rewriting the Outcome

Step #6:  Creating Positive Associations

The first step to actively change your thought patterns starts now, with the purchase of this book.  Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you’ll know when and how to apply specific strategies to create more positive experiences.  You’ll soon be looking at your behaviors and beliefs with a whole new perspective that will enable you to achieve your best.

Grab your copy and start experiencing the benefits of Cognitive Behavioral Therapy Today!


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Depression book
depression

Neosporin Lip Health Overnight Renewal Therapy (Pack of 2)

Medicinal Sleep Aids



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Price: $11.89



Hydrate lips and improve healthy lip tone with Neosporin Lip Health Overnight Renewal Therapy Lip Protectant. Containing a unique combination of antioxidants and essential lipids, this lip protectant is clinically proven to restore visibly healthier lips in three nights. Vitamins and moisturizers repair and nourish lips while you sleep, while peptides and emollients help strengthen your lips. Neosporin Lip Health Overnight Renewal Therapy Lip Protectant contains no artificial flavors, parabens, or other preservatives.Neosporin lip health overnight renewal therapy helps prevent and temporarily protects and helps relieve chapped or cracked lips.


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Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 2)

Depression book



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Price: $16.38


Cognitive Behavioral Therapy Series Book #2

There are many people who suffer from depression, anxiety and phobias. These can have severe negative impacts on their lives and can make them unable to fully enjoy everything that they should be able to enjoy, but the good news is that there are many options for people who have these disorders to get better from the point that they are in with their anxiety and depression.

Whether you have sought help with a therapist in the past, have severe anxiety or simply want to learn more about cognitive behavior, you can benefit from this book. It will give you eight different techniques that you can learn how to cope with anxiety, depression, phobias and a slew of other mental health issues.

While we cannot promise that you will be magically cured because of the book, we can tell you that you will be able to learn a lot of different techniques to help yourself get better. And by using the tools and techniques provided within these pages, you will be well on your way to freedom from depression, anxiety, phobias and other mental illnesses. So, journey with me through the pages of this book and together let’s discover how you can have all the good things life has to offer.

Grab your copy and start experiencing the benefits of Cognitive Behavioral Therapy today!


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Depression book
depression

Enzymatic Therapy Sleep Tonight Tablets, 28 Count

Medicinal Sleep Aids



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Price: $15.70



For us, the focus has always been on safety, and relying on proof of product effectiveness. While many of our products have been researched, it is vitally important to us to strike a balance between traditional medicine and modern science-making us a unique dietary supplement company that can offer traditional herbal supplements, as well as those that are backed by science. Our commitment to the industry we helped create has never wavered. As the first major U.S. dietary supplement company to be certified as an organic processor, our relentless pursuit for quality is evident in our product line. We offer an extensive range of health-promoting products that have been carefully scrutinized and tested, all while adhering to Good Manufacturing Practices so that we can guarantee them to exceed expectations.Sleep Tonight is formulated to balance stress hormones like cortisol.


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Medicinal Sleep Aids
medical sleep aids

Cognitive Therapy of Depression (Guilford Clinical Psychology and Psychopathology)

Depression book



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Price: $48.00


This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression. Aaron T. Beck and his associates set forth their seminal argument that depression arises from a “cognitive triad” of errors and from the idiosyncratic way that one infers, recollects, and generalizes. From the initial interview to termination, many helpful case examples demonstrate how cognitive-behavioral interventions can loosen the grip of “depressogenic” thoughts and assumptions. Guidance is provided for working with individuals and groups to address the full range of problems that patients face, including suicidal ideation and possible relapse.

 


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Depression book
depression

Enzymatic Therapy Sleep Tonight Tablets, 28 Count

Medicinal Sleep Aids



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Price: $15.70



For us, the focus has always been on safety, and relying on proof of product effectiveness. While many of our products have been researched, it is vitally important to us to strike a balance between traditional medicine and modern science-making us a unique dietary supplement company that can offer traditional herbal supplements, as well as those that are backed by science. Our commitment to the industry we helped create has never wavered. As the first major U.S. dietary supplement company to be certified as an organic processor, our relentless pursuit for quality is evident in our product line. We offer an extensive range of health-promoting products that have been carefully scrutinized and tested, all while adhering to Good Manufacturing Practices so that we can guarantee them to exceed expectations.Sleep Tonight is formulated to balance stress hormones like cortisol.


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Medicinal Sleep Aids
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Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Training, Techniques, Course, Self-Help)

Depression book



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Price: $9.31


A Practical Guide to Mental and Emotional Freedom!


Take action now and download this book for a limited time discount!


Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!

This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.

Happiness is a trainable, attainable skill!

The most proven method for successfully treating mental suffering is CBT. However, there are also complimentary practices coming from Buddhist and Stoic philosophy. This book is aimed at equipping you with the best and most effective techniques for overcoming depression, anxiety, and intrusive thoughts. These are long-term solutions that have stood the test of time and scientific rigor.

Self-compassion is at the heart CBT. Take a chance on this book today!

Exactly What You Will Learn…


How To…

  • Understand What Makes Your Mind Tick
  • See The Link Between Spirituality and Self-Help
  • Confront Anxiety Head-On!
  • Challenge Unhelpful, Intrusive Thoughts
  • Build a Better Relationship with Yourself
  • Break Bad Habits and Enjoy Life!
  • Optimal Life Management + BONUS Workbook!

One-Click for a Healthier, Happier Mind!



Full 30-Day 100% Money Back Guarantee. (That’s How Confident We Are!)

Tags: Training, Techniques, Course, Self-Help, Online, Books, Anxiety, Depression, Cure, Insomnia, Phobias, Intrusive Thoughts, CBT, Cognitive Behavioural Therapy, Your Stress-Free Life.



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Depression book
depression

Circadian Optics Lumos Light Therapy Lamp – 10,000 LUX Full Spectrum LED (USB Powered)

Medicinal Sleep Aids



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Price: $49.99



Patent-pending – All intellectual property infringement will be pursued aggressively.

*This lamp blocks 100% of UV light and is not suitable for the treatment of Vitamin D deficiency.

Featured in Vogue magazine and ShineALightOnSAD.com

Ergonomics and Design
The Lumos Daylight Lamp is designed based on the modern principles of sleek lines and functionality. It has a battery base that rotates into a stand, which gives it an extremely small footprint. Its light panel also rotates 360 degrees to allow for the optimal positioning of the light for maximum exposure.
It is the only lamp that’s powered through a USB port – eliminating the need for an AC adapter and cord. This truly portable lamp allows for easy packing while traveling and reduces clutter on your desk. The sleek and modern looking design sets it apart from other lamps, and is something you’ll be happy to keep on your desk all year round. Designed in Italy, it is made from premium materials and to the highest standards.

Functionality
The Lumos lamp’s 60 LED array gives out a 5500K light that mimics the color of the sun at noon-time. The LED bulbs produce a flicker-free light that is rated to last 50,000 hours, or 100 years of daily use. The built-in diffuser filters out UV light and produces diffuse and even light across the entire panel, preventing harsh glare. The 10,000 lux light is effective in easing various circadian rhythm problems.

Use
Place the Circadian Optics Daylight lamp 9-12 inches away in the morning for 30-60 minutes for maximum effectiveness.

Warranty
1 year labor and parts warranty.

Specifications
– Lifespan of over 50,000 hours.
– Eco-Friendly. No lead or mercury. No UV or IR Radiation
– Adapter Input: DC5V 2A, USB Input DC5V 500mA-1000mA
– Material: ABS
– Color temperature: 5500K
– Battery capacity: 1800mA
– Weight: 575g
– Size: 260*366*83mmUSB POWERED – The only light therapy lamp that’s powered through a USB port – eliminating the need for an AC adapter and cord. This truly portable lamp allows for easy packing while traveling and reduces clutter on your desk. The Lumos has to be plugged in when in use to achieve maximum brightness – the battery supplements the USB power.


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Medicinal Sleep Aids
medical sleep aids