The female body is a complex engine of hormones including Estrogen and Progesterone. These hormones facilitate menstruation, ovulation and prepares our body for childbearing. They can also fluctuate around the time of menstruation and cause us to have premenstrual symptoms (PMS) such as irritability, cramping, bloating and insomnia. During the perimenopause and menopausal phase in our lives, levels of hormones can fluctuate and become unpredictable. This is where symptoms such as hot flashes, vaginal dryness, reduced libido and mood disturbances can occur. Nova Scotia Organics Mena & Meno Balance Formula is formulated to help restore balance to the body, by using ancient plant-based solutions and a few modern, herbal additions for a gentle yet powerful herbal supplement. Our formula includes Black Cohosh, Red Clover, Chaste Tree, Eleuthero (also known as Siberian Ginseng) and Dong Quai extract. These simple ingredients may be what the Naturopath ordered, offered here in easy-to-swallow caplets. Nova Scotia Organics natural menopause or PMS, herbal and organic supplement is USDA Certified Organic, dairy free, gluten free, GMO-free, magnesium stearate free, no fillers, peanut free, synthetics free, vegetarian, vegan, soy free and a whole food. Directions (Adults 18+): Take 1 caplet per day. Nova Scotia Organics understands that it can be a challenge to sort out which chemicals, growing practices, and manufacturing processes are potentially harmful. As your partners in wellness, we’ve done much of the hard work so you don’t have to. Take time to read our labels and our product descriptions, but all you really need to see is our logo to know you’re getting the ingredients you want, pure and clean with none of the herbicides, pesticides or GMOs you don’t.These statements have not be evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.MENOPAUSE & PRE MENSTRUAL SYNDROME (PMS) SUPPLEMENT -Herbal Menopause and Pre Menstrual Syndrome (PMS) supplement, Mena & Meno Balance Formula helps to restore balance to the female reproductive and hormonal system.